My mom opened up her cookbooks to share recipes passed down, with love, by her mother. She also updated them to make them vegan and lowered their fat content and added some new favorites as well. 31 heartwarming recipes: - Soups & Stews - Oven and Pan Baked Goodies - Hearty Salads - Sweet Baked Goodies The recipes are Medical Medium® friendly &free-from troublemaker foods. PS: My mom loves potatoes! 😉